Monday, 14 November 2016

Understanding MindUp Session


Sorry for the late notice...just received this and thought if anyone had time it would be an evening well spent.  The MindUp program is one which we are using here at West Haven to help our students develop mindfulness strategies that can assist with self regulating emotions.  With this evening's session parents and students will be able to tour through interactive stations where they can learn about both the physical and mental benefits of being mindful and the activities that go along with the Mind Up curriculum such as movement, senses, Coloring, Glitter jar 101, MindUp literature, etc... plus of course a mindful tasting table!

Here is some further info about the Mind Up program...

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